work play zen
Life Transition Navigation™
Life is full of transitions nobody prepares you for.
At Work Play Zen, we move through life's biggest changes with structure, strategy, and grounding. Think project management meets nervous system reset.
structure
grounding
wisdom
life is a project. I'll help you manage it.
LEGACY SYSTEMS FOR LIFE & WORKYou just don't have
a map yet.
Work
FOR FOUNDERS & SMALL BIZ
Legacy Systems & AI Workflows
Documentation
We help small businesses document their processes, capture institutional knowledge, and build AI-powered workflows — before something goes wrong.
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That's actually the most honest place to begin. When everything feels urgent and nothing feels clear, the problem isn't you — it's that you're trying to build a plan without a framework. At Work Play Zen, we start exactly here. We slow it down, name what's actually happening, and build your transition roadmap one clear step at a time. You don't need to have it figured out before you reach out. That's what I'm here for.
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High-functioning overwhelm is one of the loneliest places to be. You look fine. You show up. You handle it. And nobody knows that behind the scenes, you're running on empty and quietly white-knuckling your way through every day. This is exactly the pattern the Work Track and the Zen Track were built to interrupt — because holding it together shouldn't cost you yourself. You deserve a system that holds with you, not one that requires you to hold everything alone.High-functioning overwhelm is one of the loneliest places to be. You look fine. You show up. You handle it. And nobody knows that behind the scenes, you're running on empty and quietly white-knuckling your way through every day. This is exactly the pattern the Work Track and the Zen Track were built to interrupt — because holding it together shouldn't cost you yourself. You deserve a system that holds with you, not one that requires you to hold everything alone.
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This one takes courage to say out loud. You did everything right — the career, the milestones, maybe even the family and the house — and somewhere in the middle of building it all, you lost the thread back to yourself. This is one of the most common crossroads I see, and one of the most powerful ones to work through intentionally. Life Transition Navigation™ helps you figure out not just what to do next — but what you actually want. That's where the real work begins.
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Item description
You don't need to have it all figured out.
You need structure, someone in your corner, and practices that actually fit your real life.
Most people white-knuckle their way through major life changes, divorce, loss, career pivots, and new parenthood because no one ever gave them a framework for it.
Play
FOR FAMILIES & HOMESCHOOL
Youth AI Enrichment
We offer co-op workshops, parent guides, and monthly memberships that make learning with AI feel natural and exciting for kids.
Zen
FOR WELLNESS SEEKERS
Elemental Care Collection
Organic shea. Ancestral roots. Made for the moments that change you.
ASK WORK PLAY ZEN
When life gets loud, I help calm chaos and build systems so your family, work, and wellbeing flow.
What people are saying
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What people are saying 〰️
Tim J.
“My experience with you is a breath of fresh air honestly, you just get me... I felt like we were friends from our first meeting at panera bread. your business acumen and experience helped me see what I needed to be working initially, to help me get to the next level organically and not force what is naturally going to happen for me , because it's already divinely mine.”
Mercedes W @mindfully.so
Ashley has a holistic perspective on life and incorporates that into her life style and business. She is a strong motivator and a support, encouraging you to stick to your goals and make better life decisions. With Ashley, you will immediately feel the love, warmth, and concern to what your needs are in life of business. Others can expect someone who works with integrity, an advocates fully to set you on a trajectory to win on all levels and areas.